Aqua Aerobics in Barnet
If you're seeking a refreshing way to get fit while having fun, our Aqua Aerobics classes at Splash 4 Life Swim School in Barnet are the perfect solution! We believe that exercising in water is not only beneficial, but it's also enjoyable, making it accessible for everyone. Our classes are designed to cater to various fitness levels, ensuring that whether you're a beginner or a seasoned fitness enthusiast, you'll feel confident and engaged throughout your workout.
Aqua aerobics is a low-impact exercise that combines various water aerobic movements with strength and conditioning exercises. These classes serve as an outstanding full-body workout that tones muscles, improves cardiovascular health, and builds water confidence. Working out in water significantly reduces stress on the joints, making it an ideal choice for those who may experience joint pain or discomfort.
Our experienced and fully qualified Swim England Level 2 Swim Teachers lead every session. With over 25 years of experience, we understand the importance of creating a fun and supportive environment to help participants grow their swimming confidence while they push themselves physically.
Join us every Tuesday at Whitings Hill Primary School from 1:00 pm to 1:45 pm, and embrace the vibrant community of Aqua Aerobics in Barnet!
Location
Our Aqua Aerobics classes are held at Whitings Hill Primary School in Barnet. We run these sessions every Tuesday from 1:00 pm to 1:45 pm.
Autumn Term Dates:
- Start: 10th September 2024
- End: 10th December 2024
- Half Term Break: 29th November 2024
Classes are priced at £12 per 45-minute session. Please note that all lessons must be paid for in advance, either on a termly or pro-rata basis, ensuring your spot in our enjoyable classes.
FAQs
What is Aqua Aerobics?
Aqua Aerobics is a low-impact workout that combines various aerobic movements with strength and conditioning exercises performed in water.
Who leads the Aqua Aerobics classes?
All classes are led by experienced Swim England Level 2 Swim Teachers with over 25 years of experience in aquatic fitness.
When do Aqua Aerobics classes take place?
Aqua Aerobics classes are held every Tuesday from 1:00 pm to 1:45 pm at Whitings Hill Primary School in Barnet.
How much does it cost to attend a class?
Each 45-minute Aqua Aerobics session is priced at £12, which must be paid in advance on a termly or pro-rata basis.
What are the term dates for the upcoming sessions?
The Autumn term for Aqua Aerobics runs from 10th September 2024 to 10th December 2024, with a half-term break on 29th November 2024.
How can I reserve my spot in a class?
You can reserve your space by filling out the booking form on our website or by contacting us directly at 07425 127 782 or via email.
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